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Pain is Real. But so is Hope

Pain is Real. But so is Hope

Do you worry too much? Would you like to feel better about yourself? Would you like your relationships to be more satisfying? Do you feel like you need more support for mental health issues in your life? 

If you answered yes to any of these questions, please contact me for an appointment and let’s get started! Thank you for giving me an opportunity with you and your journey.


If you or a loved one have found yourselves in the midst of a struggle with mental health issues, life events, or needing more support, my services may be for you! I offer therapy using a variety of ways to get to issues and help identify problems in mental health. I strive to be compassionate, caring, and understanding as I work with you to feel safe and understood! I want to assist you in developing new skills, develop and acknowledge the strengths that you do have, and to strive to resolve problems before they progress further. We will work together to identify new approaches to better cope with your challenges and develop and maintain healthy, strong relationships. I want to focus on your strengths and discuss the HOPE that is in that. I want to put you as a person first. 


What I offer is a perspective that comes from the love of living life. I know life is not perfect and there are times of struggles. In the midst of the biggest waves and the darkest nights, I still believe…


  • I believe there is HOPE 

  • I believe that healing happens together 

  • I believe that together we can find a “plan” that can work for you 

  • I believe that with health comes HOPE 

  • I believe in Freedom 

  • I believe in focusing on what’s strong, not only what is wrong 

  • I Believe in CHOICES and empowerment 

  • I believe in Spirituality 

  • I believe that everyone is recovering from some “thing” 


I provide therapy services to all ages: Children, adolescents, young adults, individual adults, couples, and families! Telehealth session options are available. 

Areas of specialization include, but are not limited to: 

  • Anxiety and Depression 

  • Oppositional Defiant Disorder 

  • Life Transitions 

  • Spiritual Issues 

  • Relationship issues 

  • Gambling issues as well as affected family members 

  • Grief and Loss

  • Employment and Career Issues 

  • Stress Management 

  • Parenting and Family Issues 

  • Conflict and Problem Solving 

  • Self Esteem/Self Image/Self Confidence 

  • Communication Skills 

  • Parent-Child Relationships 

  • Anger Problems and Management 

  • Conflict Resolution 

  • Burnout

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